Weight loss

Ten days ago I started a fairly strict diet to get rid of the effects from recent visitors and before the next lot arrives.

This involves very very low carbs (I need to for my diabetes anyway) and absolutely no alcohol (despite the fact that whisky – my favorite tipple- has no carbs)

Have I lost any weight? The answer is a

big NO. Not worth the effort really.

General info on drinks:

The numbers represent grams of carbs per drink, e.g. what you’ll get if you order one in a bar.

When it comes to drinks it’s pretty straightforward. Pure spirits like whiskey, brandy, cognac, vodka, tequila contain zero carbs and they are all fine on low carb.

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s