Daily Archives: March 27, 2020

Banana & Raspberry Muffin

by Shelley A low calorie breakfast treat   Ingredients: 2 bananas 4 eggs raspberries (e.g. frozen) Method: Crush the bananas with a fork. Mash them really well until it’s all mushy. Then add the eggs and mix thoroughly once more. Lightly … Continue reading

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Phool Gobi Aaloo

by Sally       Spiced cauliflower and potatoes Serves 4 preparation time 10’, cooking time 30’     Ingredients: 1 medium cauliflower 2 medium potatoes or 675g small new potatoes Small piece fresh root ginger 2 ripe tomatoes 2 … Continue reading

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Pork Tenderloin

by Susan Serves 4 Tip: Add cream for a richer sauce Ingredients 1 table spoon of vegetable oil 1 table spoon of butter 1 large shallot chopped 1 tea spoon of Madras Curry powder 3/4 cup chicken stock 2 table … Continue reading

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Kung Pao Chicken

by Lesley (Serves 3 to 4)   Ingredients: 2 boneless, skinless chicken breasts, 7 to 8 ounces each Marinade: 2 teaspoons soy sauce 2 teaspoons Chinese rice wine or dry sherry 1 teaspoon sesame oil 1 1/2 teaspoons cornstarch Sauce: 2 tablespoons dark soy sauce 1 … Continue reading

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Confinement – Day 11

Friday March 27th The virus is not slowing down yet. The USA has become with 83.836 infections (15,8% of the world total) the nation with the most cases. But do not fear Mr Trump assured the country that it will … Continue reading

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