4 weeks

Today was my original target date but I am pretty upset by the fact I have not lost an ounce of weight. Quite on the contrary in fact. So I shall extend this “detox” period by another 2 weeks renewable on a fortnight basis.

I was sent out to the bottle bank to get rid of the empties from the past few days. I certainly was not responsible for any of it. Quite nice feeling actually.

As far as the weight issue is concerned, I have to report a major lack of exercise in the past 2 to 3 months. So as from tomorrow there will be an additional new goal and cardio exercises for 1 hour every day (not necessarily in one go). Let us see how long that lasts.

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